Friday's
Group Fitness Classes
2008-07-25 09:52
 
East Hills
10am
BodyFlow
10am
Pilates Mat
12pm
BodyPump
4:30pm
Zumba
 
The MAC
10am
Aqua Yoga
 
Group Fitness Schedules



East Hills Entrance Renovation Update
Date: July 24, 2008
East Hills Entrance Construction will begin the week of July 28th.
Parking and Entrance options will be posted.
Please follow signs for the best Parking and Entrance options upon arrival.


Looking for fun ways to get fit and stay inspired? Want to reach your fitness goals within a true health club community? Take control of your well-being with unlimited fitness opportunities at The MAC, East Hills and Orchard Hills Swim & Sports Club!

Each club offers completely renovated facilities, updated equipment, plus top-notch instructors who will inspire and guide you to live a healthy lifestyle. Flexible membership programs geared toward you and your family’s needs are also available.


East Hills & The MAC
Summer Hours
Beginning May 24

Monday – Thursday
5:00am-9:00pm
Friday
5:00am-8:00pm
Saturday
7:00am-7:00pm
Sunday
8:00am-7:00pm


Summer 2008
Activity Guide



$59 Enrollment Fee
for East Hills and MAC Memberships

Orchard Hills Summer Pool Dues pro rated for the rest of the summer.
Contact the Membership Office for details.

You have the option of joining one club or all three! Our Super Membership gives you access to all three clubs. Get more of what you’re looking for!

Remember we are your Health and Fitness experts.

Contact our Membership office at or to take advantage of this limited time offer now!

Nutrition Tip

Stick to foods that are "Trans Fat Free" Click here for more information.

Fiber Fact

Do you know how many grams of fiber you need each day? Click here for more information.


Now Registering for Summer Tennis Academies
EZ Play Academy Day Time Academy Night Time Academy

Pro Shop WMTA Specials
Wilson Prince Head


CLUB EVENTS
The MAC
East Hills
Orchard Hills








Cincinnati Master
Tennis Tournament

July 30-31