Saturday's
Group Fitness Classes
2008-10-11 09:48
 
East Hills
10am
Zumba
10am
BodyFlow
 



Youth


Youth
You can never start too early! Our family of clubs offers many options encouraging kids to live healthy, active lifestyles. All told, we have over 80 qualified instructors, coaches and directors dedicated to the growth and development of children in a safe, enjoyable environment. Our youth programs are one of our most active and constantly growing departments. It is known as one of the most complete youth programs in the country. Select from one of the categories below to find out more about our extensive youth programs.


Tot/Youth Swim
Tot/Youth Swim
At The Mac, East Hills, and Orchard Hills, we are committed to teaching individuals of all ages how to swim and feel comfortable in an aquatic environment.  Through our one-of-a-kind swim programs, experienced instructors combine essential learn-to-swim techniques with an abundance of hands-on methods and praise.  Characterized by decades of experience and a high-energy, supportive approach to teaching, the aquatics instructors at our clubs are happy to serve infants as young as six months and continue instruction through adulthood.



Youth Activities
Youth Activities
We believe it is important for all ages to find a physical activity to be involved in. That is why we offer a variety of fun activities for all ages, abilities and interests.  Click on Youth Activities if you are looking for gymnastics, dance or special youth events like Kids Night Out or our holiday parties, homeschool classes or Kidfit.


Youth Fitness
Youth Fitness
We want to help your children gain the confidence that is needed to become strong, healthy and successful in their young lives. We offer Judo , Tae Kwon Do and Fitness Center Youth Orientation classes that will begin to teach your child the fundamentals of flexibility, strength, endurance and concentration.


Youth Racquet Sports
Youth Racquet Sports
East HIlls, Orchard Hills and The MAC offer the most extensive selection of classes in West Michigan. Our Tennis Department is USPTA, PTR, and USTA High Performance Certified,and the proud winner of the 2005 USTA Midwest Section Tennis Organization of the Year!  Whatever your needs, we'll exceed your expectations! We offer classes beginning at age 4!


Youth Sports
Youth Sports
Our clubs offer several sports to keep your children challenged while having a great time! Our experienced staff will help your child learn a new sport or perfect their favorite sport! Register here for basketball, lacrosse, volleyball, sport sampler and soccer.