The Fitness Centers of The MAC and East Hills cover about 40,000 square feet and have over 178 different pieces of strength training equipment. Over 116 cardiovascular machines are linked to our cardio theater sound and television system. We feature top of the line equipment . Our strength equipment is, well, a major strength!
Our centrally located Fitness Center Service Desk is your source for knowledgeable fitness guidance and advice. If you have any questions please contact our Fitness Center specialists:
Director:
Kristi Tuck
The MAC - 956-8003, ext. 247
East Hills – 224-5444, ext. 309
Operations Assistant:
Adam Jauregui
The MAC – 956-8003, ext. 316
Operations Assistant:
Chris Bailey
East Hills – 224-5444, ext. 400
Personal Training
Motivation. Dedication. Accountability. Commitment.
Meet our Personal Trainers!
Once considered a luxury, Personal Training has become an absolute necessity for anyone interested in seeing results quickly and safely. Personal Trainers work with your individual needs to create a plan for success. Whether you are planning to run your first 5k, or you have a health condition that requires you to have a supervised exercise routine, our Personal Training Staff can assist you with all your needs.
All of our trainers have a minimum of a Bachelor's Degree in the Health Science field as well as a nationally recognized certification. Many have additional training in specialties such as:
- Performance Enhancement Training
- Diabetes & Exercise
- Cancer & Exercise
- Prenatal/Postpartum Conditioning
- Post Rehabilitation
- Myofascial Stretching
- Medical Massage Therapy
- Endurance, Speed and Agility Training
- Pilates Conditioning
- Lifestyle and Weight Management
- Nutritional Counseling & Recipes
Members Rates:
Prices range from $30-$60 for a single half-hour and hour sessions. Dual, Small Group and Non-member training rates also available. Contact Kristi Tuck, Fitness Director, for more information. The MAC 956-8003, ext. 247, East Hills 224-5444, ext. 309 or email Kristi at
Kristi@michiganathleticclub.com
Check out our
Get Fit Programs!
